Navneet Rise Mind Body and You Part 10 | Health & Physical Education Handbook for Class 10 | NEP 2020 Aligned | CBSE Curriculum | Author N. Padma | Navneet Education

Navneet Rise Mind Body and You Part 10 | Health & Physical Education Handbook for Class 10 | NEP 2020 Aligned | CBSE Curriculum | Author N. Padma | Navneet EducationPrice: ₹430MRP: ₹480 Discount: 10% OffSelect Color: UniversalProduct DescriptionNavneet Rise Mind Body and You – Part 10 is a meticulously crafted health and physical education handbook designed for Class 10 students. Authored by N. Padma, this book is based on the latest CBSE guidelines and NEP 2020 recommendations, aiming to promote holistic wellness, physical literacy, and mental health awareness among adolescents.The book covers a comprehensive range of topics including personal health, nutrition, fitness routines, adolescent changes, emotional well-being, social behavior, physical activities, and games. It provides learners with the tools to understand body systems, develop healthy habits, manage stress, and build resilience.What makes this handbook special is its integrated activity-based approach, which includes yoga postures, physical drills, health charts, self-assessment worksheets, and project-based learning. It empowers students to take responsibility for their own physical and emotional development, thereby fostering life skills and values for long-term success.Each chapter is supported by colorful illustrations, simplified explanations, and interactive content that makes learning health education enjoyable and relatable. The book also includes assessment tools to help teachers track student progress.Whether you are a student, educator, or school administrator, this is an essential guide for nurturing a healthy, active, and mindful generation.Secure PaymentsAssured QualityMade In IndiaTimely DeliveryDelivery DetailsDelivered in 3-7 DaysFree delivery on all purchases above ₹2.