Navneet Rise Mind Body and You Part 7 | Health & Physical Education Handbook | Class 7 | NEP 2020 | CBSE | Author N. Padma | Navneet Education Limited
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Navneet Rise Mind Body and You Part 7 | Health & Physical Education Handbook | Class 7 | NEP 2020 | CBSE | Author N. Padma | Navneet Education LimitedPrice: ₹270MRP: ₹300 Discount: 10% OffSelect Color: UniversalProduct DescriptionNavneet Rise Mind Body and You – Part 7 is a thoughtfully designed Health & Physical Education handbook for Class 7 learners, aligning seamlessly with the National Education Policy (NEP) 2020 and the CBSE guidelines. Authored by N. Padma, this handbook goes beyond textbook learning and provides students with a holistic understanding of physical fitness, mental well-being, emotional health, and social responsibility.This book adopts a multidisciplinary approach and integrates topics such as nutrition, personal hygiene, adolescence, posture, flexibility, body systems, safety education, first aid, sportsmanship, and yoga. It promotes self-awareness, empathy, and an active lifestyle—key components of 21st-century education.Key Features:Structured content covering health, fitness, personal development & physical literacyHands-on activities, illustrations, and real-life applications to enhance engagementIn-depth chapters on yoga asanas, warm-up routines, and movement skillsAwareness modules on balanced diet, stress management, hygiene & cleanlinessSkill-based and inquiry-driven tasks for holistic growthEmphasis on mental, physical, and social-emotional developmentExercises for self-reflection, peer collaboration, and physical assessmentsGender-sensitive, inclusive, and age-appropriate languageAssessment rubrics and activity records at the end of every chapterWhether used in schools or activity centers, this handbook promotes lifelong fitness and personal excellence. A perfect blend of practical exercises and theory, Mind Body and You helps learners understand the value of staying active and being responsible citizens.Secure PaymentsAssured QualityMade In IndiaTimely DeliveryDelivery DetailsDelivered in 3-7 DaysFree delivery on all purchases above ₹2.
